Creates Great Energy
Owners Mick and Leisa Waters took over Muscle Works 24/7 Gym (previously Ace Gym and Fitness) on 01/12/2015 Mick has been playing Football and doing weight and strength training for 30 years.
Mick has a Certificate III and IV in Fitness with 15 years experience Level 1 Powerlifting Coach with Powerlifting Australia. Junior and Senior Rugby League and Aust Rules player Competed in Powerlifting Aust 'Drug Free' Powerlifting Winning several 'Bench Press' titles for QLD and AUST
Weights and Fitness Training for Men and Women
Leisa has played Netball, Touch Football and enjoyed running finishing some Marathons in previous years. Now focused on obtaininig her Certificate III and IV in Fitness to help Women unerstand the benefits of Strength and Fitness
Health and well-being
Mick and Leisa are focused and dedicated in helping Muscle Works 24/7 Gym Members see the benefits Weight training and Fitness helps people live Healthy and Active lives!
Caboolture & Morayfield Gym
MUSCLE WORKS 24/7 GYM is an Affordable Family Owned and Operated Independent Gym and Fitness Centre.
We have several different Air Conditioned workout spaces including:
- Gym and Weights area for Strength training
- Cardio area with Treadmills, Bikes, Cross trainers and Rowers
- Stretching/Core Training and Boxing area with Bags Pads and Gloves
Our Gym Features
- per visit
- Casual visits during staffed hours only
- per week
12 Month Membership
- OR $499 up front
- per week
6 Month Membership
- OR $299 up front
- per week
3 Month Membership
- OR $199 up front
BMI Calculator Chart
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
If you have any questions or would like to know more about Muscle Works 24/7 Gym caboolture, fill in the email form and we’ll get back to you shortly.
Members have 24/7 access via a Members only entrance, this includes 24/7 access to our Kids Room.
Staffed hours are:
Monday – Thursday 15:30 – 18:00
Friday – Saturday 10:00 – 12:00
Unstaffed Sundays & Public holidays