Muscle Works 24/7 Gym

Caboolture & Morayfield Gymnasium, fitness and cardio, gym weights, boxing, PT & strength power training, Fitness training, Cardio training.

0414 814 974

76 Lear Jet Drive Caboolture 4510

Follow Us

Muscle Works 24/7 Gym – Caboolture Gym

Top

Keeping Fit

Creates Great Energy

w

Strength Training

Owners Mick and Leisa Waters took over Muscle Works 24/7 Gym (previously Ace Gym and Fitness) on 01/12/2015 Mick has been playing Football and doing weight and strength training for 30 years.

p

Power Training

Mick has a Certificate III and IV in Fitness with 15 years experience Level 1 Powerlifting Coach with Powerlifting Australia. Junior and Senior Rugby League and Aust Rules player Competed in Powerlifting Aust 'Drug Free' Powerlifting Winning several 'Bench Press' titles for QLD and AUST

weights and fitness training for men and women

Weights and Fitness Training for Men and Women

Leisa has played Netball, Touch Football and enjoyed running finishing some Marathons in previous years. Now focused on obtaininig her Certificate III and IV in Fitness to help Women unerstand the benefits of Strength and Fitness

health and well being

Health and well-being

Mick and Leisa are focused and dedicated in helping Muscle Works 24/7 Gym Members see the benefits Weight training and Fitness helps people live Healthy and Active lives!

Caboolture & Morayfield Gym

MUSCLE WORKS 24/7 GYM  is an Affordable Family Owned and Operated Independent Gym and Fitness Centre.
We have several different Air Conditioned workout spaces including:

  • Gym and Weights area for Strength training
  • Cardio area with Treadmills, Bikes, Cross trainers and Rowers
  • Stretching/Core Training and Boxing area with Bags Pads and Gloves

services

Our Gym Features

Gym and Weights

Free weights & pin loaded equipment

Cardio area

Treadmills, Bikes, Cross trainers and Rowers

Boxing & stretching area

Boxing bags & pads and a dedicated Stretching area

Personal Training and Private Group Sessions available

PT & GFT available upon request

No gym joining fee!

Payments can be made Weekly or Fortnightly  via Ezi Debit
(Note: $1.20 fee per transaction and initial set up fees are charged via this service)

PT $30 for 30min / $45 for 45min /*$60 for 60min

PT session with Program

Affordable

pricing plans

  • $10.00
  • per visit
  • Casual Visit

    • Casual visits during staffed hours only
  • $9.95
  • per week
  • 12 Month Membership

    • OR $499 up front
  • $12.00
  • per week
  • 6 Month Membership

    • OR $299 up front
  • $16.50
  • per week
  • 3 Month Membership

    • OR $199 up front

BMI Calculator Chart

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

If you have any questions or would like to know more about Muscle Works 24/7 Gym caboolture, fill in the email form and we’ll get back to you shortly.

 

Members have 24/7 access via a Members only entrance, this includes 24/7 access to our Kids Room.
Staffed hours are:
Monday – Thursday 15:30 – 18:00
Friday – Saturday 10:00 – 12:00
Unstaffed Sundays & Public holidays

Address:
MuscleWorks Gym – 76 Lear Jet Dr, Caboolture QLD 4510, Australia

Contact Us